IN-PERSON SERVICES

A deeply attuned container of support through pregnancy, birth, and early postpartum. From prenatal visits to hands-on birth support and postpartum care, each piece is tailored to your unique needs, rhythms, and desires

Whether you're preparing for birth, settling into postpartum, or simply needing space to breathe, these sessions are crafted to meet you where you are.

I offer private and group classes with a focus on prenatal yoga, yin, restorative, and guided meditation.

Sound is medicine for the nervous system.

Through the vibrations of crystal bowls, chimes, and voice, sound healing gently guides the body out of stress and into a state of rest and repair. It helps regulate the nervous system, quiet the mind, and create space for emotional release and deep restoration.

Available as private sessions, group offerings, or as part of events and ceremonies

Join a community of women in nurturing spaces designed for connection and support. From women’s circles and mother’s lunches to baby-friendly events and full retreats, these gatherings offer a chance to be seen, heard, and held in shared experience.